This past week was Spring Break and as I'd hoped we had absolutely nothing planned and were without a routine all week. We went to baseball's Opening Day on Monday, had friends over, went bowling, stayed up late, slept late and pretty much loved life during the whole week!
My OJB goal was to MAINTAIN this past week and that's what I did. Absolutely no changes! NOW....8 weeks from today we make our first of two trips to the beach for the summer. Trip #1 to the beach is adults only, and Trip #2 is us with the kids. So, I'm wanting to get to around 131 pounds by Trip #1 and to my goal weight by Trip #2 (which is 129). That means it's time to get serious.
The past 3 weeks I've implemented some wonderful habits that have been part of the OJB challenge...exercising, drinking lots of water and eating lots of fruits & veggies. Now it's time for me (and hubby too!) to take it up a notch and start working for some serious results. It's not going to be easy, but according to this website, if I keep my calories around 1200 each day (I think that equates to about 24 Weight Watcher points), and have moderate exercise each day, then I "should" meet my goals. The nice thing about this time of year, is that it's FUN to grill some chicken or fish and eat lots of fresh veggies and fruits.
My goals for this week are all the same challenges....lots of water, exercise and healthy eating. I want to cut out a lot of the crap though and eliminate a few glasses of wine that I'm drinking throughout the week. My goal this week is to end the day at 24 WW points. I'm going to allow myself to "eat" my Activity Points. If I don't see progress quickly enough, then I'll probably change my mind about that!
Here are my numbers showing Original, and...This Week:
weight: 142...142
Chest: 37.5...36.75
Waist: 31.5..31.0
@belly button: 34.5...33
hips: 39...38.75
thighs: 22.33...21.75
arms: 12 1/4...12
